Ingredients
Method
Spice Mix
- Remove the skin from the ginger and chop as finely as possible.
- Mix the spices and ginger together in a mug.
Preparation
- Chop the fresh chives into small pieces, about 1cm long.
- Remove the skin from the garlic cloves and crush them.
- Peel the carrots and chop into small circles, about 1cm thick.
- Cut the red bell pepper into bite sized pieces, removing the seeds.
- Peel the sweet potato and cut into bite sized pieces.
Cooking
- Warm the olive oil in a pan on a medium heat. Add the chives and garlic. Fry for 2 minutes.
- Add the spice mix to the pan. Fry for a minute to release the flavours and add 2tsp of water to the pan so it becomes a paste and doesn't stick to the pan.
- Cut the chicken into bite sized pieces. Add to the pan and cover well with the spice mix. Add the honey and mix well in the pan.
- Transfer the mix to the slow cooker. Add the carrots, sweet potato, red bell pepper, coconut aminos, stock, and coconut milk. Cook for 4 hours on high heat or 8 hours on low heat.
- About twenty minutes before the slow cooker is finished, prepare your rice. Rinse it well and cook according to the instructions for your type of rice. I enjoy basmati or jasmine rice, but any will work well with this meal.
